OnTrack Alcohol

Description:

The OnTrack Alcohol program is targeted at people who are experiencing problems with alcohol and is designed to help you cut back on your drinking and focuses on practical things that you can do to make things better. It helps you to set goals and to think differently about your problems. The program includes the following components:
• A step-by-step guide through your ‘journey’
• A personal diary for recording your drinking, mood and your own events
• Graphs that show how you are going over time
• Interactive tools to help you adapt the program to your own situations
• Summary pages of things you have done in the program
You can access the site as often as you want and work through the program at your own pace. You can come back to the program and work through the activities as many times as you like.

Service URL:

http://www.ontrack.org.au

Agency Responsible:

Queensland University of Technology.

Details

Format:

Website.

Intervention Types:

Educational (primarily educational material or psychoeducation) and Psychological – CBT.

Course Length:

Long (more than 5 modules).

Support Option:

Automated only.

Target Audience

Primary Category:

Alcohol.

Target Audience:

Adult.

Language:

English.

Access

Fee:

Free.

Access:

Open: With registration.

Contact Details:

ontrack@qut.edu.au

Research evidence

Research Trials:

0

Research RCTs:

0

Outcome Summary:

No research evidence on the efficacy of the OnTrack Alcohol program is currently available.

Recommended rating, reviewer 1:

Recommended rating, reviewer 2:

Read more about Beacon's Smiley Rating System.

Research paper citations

None.